Place order on Whatsapp: +919321387675
Mail us: info@nihkan.in

Gluten Free Chocolate Millet Bar (Barfi)

IMG_E083CF324121-1

Gluten Free Chocolate Millet Bar (Barfi)

15 to 20 minutes
12 bite size pieces
6 Ingredients
Beginner

Ingredients

  • NIHKAN’s Sprouted Super Millets Mix flour – 3/4 cup (80g) (Alternately you can use NIHKAN Sprouted Finger millet flour also)
  • Raw cane sugar (Jaggery) – 3/4 cup
  • 1/3 cup water
  • 1 Tbsp Cocoa Powder
  • ·3 Tbsp Ghee / unsalted butter melted
  • 8-10 chopped walnuts to garnish

Instructions

  1. Grease a tray with ghee/unsalted butter & sprinkle some chopped walnuts.
  2. Add sugar & water in a saucepan and boil in medium flame till sugar dissolves completely and syrup is formed. To check the consistency, hold a drop of syrup and stretch in between your fingers. Once the syrup is done keep aside.
  3. Dry roast the Sprouted Super Millets Mix flour in a pan for 5-7 minutes in low flame or until raw smell disappears. Add 2 tbsp ghee to the dry roasted flour and keep roasting in low flame for 5 more minutes.
  4. Now pour over the sugar syrup in the roasted flour. If it becomes too sticky then heat it first for 1 min and then pour. You can add syrup in three batches , mix it with flour gently.
  5. Add the cocoa powder, 1tbsp ghee. Now the mixture will look glossy.
  6. Drop the mixture in the prepared tray and press the top evenly. Add some walnuts on top and allow it to cool down.
  7. Cut it in desired shape and size.

Eat Healthy Be HealthyRelated Product

all products

    If you opt in above we use this information to send related content, discounts, and other special offers.

    This will close in 0 seconds

    × How can I help you?